RS Method — 5-Day Notebook

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5-day program notebook · Robert Simic · Dubai · one tab per day + a cumulative synthesis

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Program

Trainer: Robert Simic (RS Method)
Master coaches: Lana & Sandy
Format: 5 days · loop breaks every ~90 min · family-style lunch ~1 pm · evenings fluid
Prior program: The Impossible Workshop
Files: Day N\RS<N>-<session>.mp3 → .docx · slide photos · generated\ · notebook_data.js
Add a session: drop the mp3 + photos in Day N\, run /rs-day N

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Publishing…

RS Method · 5-day notebook · each day is built from that day's audio transcripts (faster-whisper large-v3) + slide photos, with Gemini-generated illustrations checked against the transcripts · ALICSS. Quotes are lightly cleaned from the automatic transcript; timestamps are session · h:mm:ss. Day content lives in Day N\notebook_data.js.